Fear and Anxiety During These Challenging Times

Dr. Allen Berger and Thom Rutledge talk again via a recorded zoom meeting about our current environment during the COVID-19 pandemic. They offer more few ideas and perspectives to help you cope with the fear and anxiety that may be surfacing during this time.

Allen Berger, PhD, a popular public speaker and nationally recognized expert on the science of recovery, is the author of 12 Stupid Things That Mess Up Recovery, 12 Smart Things to Do When the Booze and Drugs Are Gone, and 12 Hidden Rewards of Making Amends.

Thom Rutledge, LCSW, has over twenty-five years’ experience as a psychotherapist. Thom’s trademark sense of humor, a down-to-earth practicality, and his own compassion are the common threads that run throughout his unique brand of self-help psychology. Thom also writes regularly for self-help/recovery publications around the country, including Steps for Recovery (Los Angeles), The Phoenix (Minneapolis), and Recovery Today.

Thom Rutledge:
thomrutledgeauthor@gmail.com
thomrutledge.com

Allen Berger, Phd:
abphd@msn.com
abphd.com